From the Lab of Fueled + Focused
Tips and insights from Cristina “Tina” Caldwell, a Certified Sports Nutritionist, Exercise Physiologist, Endurance Coach, Student of Sports Nutrition, lover of Recipe Creation, wife to a wonderful husband, and mom to two fantastic Rhodesian Ridgebacks. If you'd like to be able to see the blog in it's entirety, go to www.fueledandfocused.wordpress.com. There you can search for a specific topic.
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It's Time to Get Fueled + Focused!