I identify myself as an athlete, but for the past year I haven’t been able to (Don’t worry, I identify in other ways too). Every time someone asked “what’s wrong” or “why can’t you workout,” I had to give the frustrating “I’m injured.” And that would start the questions and people feeling sorry for me,

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Fueled + Focused is headed by Cristina Caldwell, a Certified Sports Nutritionist, Endurance Coach, and Exercise Physiologist. Her platform allows a customized scientific approach to food and diet to help you maximize your potential and realize your goals. For any questions/feedback please contact fueledandfocused@gmail.com

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