Happy New Years! Well, it’s technically the second of January, but it’s the first day after new years day. So I’m close. Today everyone will be starting on their new years resolutions and getting excited for the year to come. This past year has been a challenging one for me, but with the downs, came

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Fueled + Focused is headed by Cristina Caldwell, a Certified Sports Nutritionist, Endurance Coach, and Exercise Physiologist. Her platform allows a customized scientific approach to food and diet to help you maximize your potential and realize your goals. For any questions/feedback please contact fueledandfocused@gmail.com

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