I’m brimming with excitement, but excitement that’s right below the surface. I’m almost scared to believe it, but I do believe I’ve crossed the last mountain in my hamstring/sciatic nerve battle. And yes, it’s been a hard fought, tooth and nail type battle. I wish I could describe the physical and emotional battle this has
This post has been a long time in the making…one year in fact. And it’s been quite the journey. I’ve had many ups and many downs too. Sitting here writing this I’d thought I’d be in a different place now than where I actually am today. If you had told me I’d still not be

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Fueled + Focused is headed by Cristina Caldwell, a Certified Sports Nutritionist, Endurance Coach, and Exercise Physiologist. Her platform allows a customized scientific approach to food and diet to help you maximize your potential and realize your goals. For any questions/feedback please contact fueledandfocused@gmail.com

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