I travel quite a bit for my job, and it can be pretty tiring, plus it means time away from Brett and Rogue. One of the perks (depending on how you look at it) though is that I get to eat out quite a bit. I love to cook if it wasn’t obvious from how much
Today is IM Louisville and my athlete Faith is competing. Since I can’t be there in person, I’m glued to my phone/computer watching IMLive.com and making muffins. Yum.  And I have to share on here, she just got out of the water in a 1:42!!! I am so proud of her and her hard work.
It’s been very cold and snowy the past few weeks here in Baltimore, and now it’s cold and raining. Cold and rain equals soup for me. I’ve made a lot of soup recently, and this time my husband requested a soup with macaroni. Since I am injured, I have been trying to cut down on

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Fueled + Focused is headed by Cristina Caldwell, a Certified Sports Nutritionist, Endurance Coach, and Exercise Physiologist. Her platform allows a customized scientific approach to food and diet to help you maximize your potential and realize your goals. For any questions/feedback please contact fueledandfocused@gmail.com

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