I love sales, and sales at the grocery store on things like beans and lentils. But occasionally, the pantry builds up and it’s time to look around and see what you can make. So tonight I decided to do something with my large stash of lentils. Plus, it’s cold and wet, we had an ice storm today.

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Fueled + Focused is headed by Cristina Caldwell, a Certified Sports Nutritionist, Endurance Coach, and Exercise Physiologist. Her platform allows a customized scientific approach to food and diet to help you maximize your potential and realize your goals. For any questions/feedback please contact fueledandfocused@gmail.com

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