I’m certainly on a breakfast kick this week, and it could be because I’m actually home this week and on a Saturday. Normally I work Saturday, but this weekend I’m working tomorrow. Tomorrow I’m doing a nutrition clinic for athletes in Bethesda, MD if anyone wants to join us. Nutrition clinics are the best part
I’ve always loved snow, and especially snow storms. I might be in the minority, but snow to me means warm and cozy sweaters, fires in the fireplace, sledding, skiing, snowshoeing, and pancakes. Yesterday and today the entire East Coast was slammed with snow and rain. And then later today we are getting more snow as

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Fueled + Focused is headed by Cristina Caldwell, a Certified Sports Nutritionist, Endurance Coach, and Exercise Physiologist. Her platform allows a customized scientific approach to food and diet to help you maximize your potential and realize your goals. For any questions/feedback please contact fueledandfocused@gmail.com

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