Today is IM Louisville and my athlete Faith is competing. Since I can’t be there in person, I’m glued to my phone/computer watching IMLive.com and making muffins. Yum.  And I have to share on here, she just got out of the water in a 1:42!!! I am so proud of her and her hard work.

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Fueled + Focused is headed by Cristina Caldwell, a Certified Sports Nutritionist, Endurance Coach, and Exercise Physiologist. Her platform allows a customized scientific approach to food and diet to help you maximize your potential and realize your goals. For any questions/feedback please contact fueledandfocused@gmail.com

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