Last weekend was our Valor Triathlon Lake Placid training camp. This is an annual camp where we all gather for 4 days of training and team camaraderie. I’ve always loved Lake Placid (first IM was here), and I’ve been coming here since I was young. The Adirondacks might not be the Rockies or Sierra’s, but

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Fueled + Focused is headed by Cristina Caldwell, a Certified Sports Nutritionist, Endurance Coach, and Exercise Physiologist. Her platform allows a customized scientific approach to food and diet to help you maximize your potential and realize your goals. For any questions/feedback please contact fueledandfocused@gmail.com

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