Canandaigua Lake, one of the beautiful Finger Lakes near my parents house. As a swimmer and triathlete, having the Finger Lakes near you is magnificent. I was so spoiled growing up and not realizing that not everyone got to see this, or swim in places like this. We were/are lucky to live in a place

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Fueled + Focused is headed by Cristina Caldwell, a Certified Sports Nutritionist, Endurance Coach, and Exercise Physiologist. Her platform allows a customized scientific approach to food and diet to help you maximize your potential and realize your goals. For any questions/feedback please contact fueledandfocused@gmail.com

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