This morning I was trying to get into the Valentine’s Day spirit, and make a breakfast that to me said love and happiness. Chocolate came to mind, as who doesn’t like chocolate. Fruit and chocolate are a great pair, and I had frozen raspberries in the freezer. So, there you go, the perfect pair. Since

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Fueled + Focused is headed by Cristina Caldwell, a Certified Sports Nutritionist, Endurance Coach, and Exercise Physiologist. Her platform allows a customized scientific approach to food and diet to help you maximize your potential and realize your goals. For any questions/feedback please contact fueledandfocused@gmail.com

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